In Befriending 2 we will deepen in learning the whole flow of a Focusing process, including how to: 

- be with feelings about feelings and your reactions to situations: 
- be with memories, images and inner critics: 
- recognize close and distant process and how to respond to each; 
- deepen in the body skill of discerning our deepest desires and longings; 
- what to do when positive feelings are here with us.

Course Info:
Apr 21, 2026 - Jun 23, 2026
4:30 - 6:30 pm Central Daylight Time
(No Daylight Savings Time Change in this module)

Scholarships may be available. Please connect with Kim.